Anabel Quintanilla
Chingona Living
Holistic Health and Wellness Coach for Chingonas
Transformational Coaching
Anabel Quintanilla
Certified Holistic Wellness Coach
Contact Info
Cell: (702) 533-6918
Email: anabel@healthandvida.com
Website: http://www.chingonaliving.com
About Chingona Living
CHINGONA LIVING was born out of a deep desire to help women LIVE passionately, empowered, and free. Most women want to be “happy & healthy”, but why stop there when I can teach you to create a life where YOU LOVE BEING YOU?!
Anabel is a Certified Holistic Health and Wellness Coach who works with busy people to help them double their energy and improve their health so they can experience life the way they’ve envisioned by creating a crystal-clear process that will allow them to take small steps toward total transformation in 90 days or less.
List of Services from Chingona Living
- Breakthrough Session: During this initial conversation, we will discover what is slowing you down or stopping you from having the health you NEED in order to live a more fulfilled life. We will develop a crystal-clear process on what it will take for you to have a total transformation in 90 days or less.
- 14 Day Reset Cleanse: Superboost your health in as little as 14 days by focusing on simple, clean foods that are easy to prepare and easy to digest. This protocol is designed to eliminate major foods that cause inflammation and digestive issues. There are plenty of foods to choose from! One of the core strategies is to focus on what you get to have, not what you don’t get to have.
- 90 Day Total Wellness Transformation: In this 90-day transformational journey, we will discover what’s been holding you back from having the health your body deserves and break those bad habits from ever coming back again (in just 12 private sessions).
Anabel’s Credentials
- CNWC
- CHHC
- Certified in Nutrition and Wellness through the American Fitness Professionals and Associates
- Certified in Health Coaching through the Health Coach Institute
- Certified in Transformation Coaching Method through the Health Coach Institute
- Certified as an Essential Oils Coach through the Essential Oils Institute
About Anabel Quintanilla
Born and raised in a Hispanic household, my diet consisted of foods that led to being a very overweight kid and young adult. I was usually a very positive person, but I truly never felt good about my body or myself. There was always someone else that I wanted to look like; someone else I wished I could be. As I got older, I tried every fad diet known to wo-man! ALL were pretty restrictive and yes, I lost a few pounds in time for a celebration or special event, but NONE ever produced long-lasting results. It wouldn’t take long for the weight to come bouncing back with a few extra pounds to spare!
Today, I absolutely love my life! I’ve gone from being sluggish and constantly suffering from mysterious headaches and other ailments to having an abundance of energy! I am very much in tune with my body and I know what it needs in order to keep up with the crazy demands of my schedule. I believe that BALANCE in all areas of life is the key to success. I choose nourishing foods and activities that add value to my health and practice moderation with everything else. I believe in the power of our thoughts and I know that YOUR inner confidence is there waiting for you to tap into it so that you, TOO, may enjoy the life you’ve envisioned! Let’s connect!
Reviews
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This young lady is Amazing. A complete Dynamo. Her words and passion of what she does has an amazing impact for all issues of life. I love when she talks to us and the wisdom she provides.
I recommend Anabel as a Life & Health Coach any day of the week. She is an amazing supporter to assist me in my goals and great tools to assist me with helping me stay focus.
Anabel knows her "stuff"! I worked with Anabel a couple years ago on a one on one basis and she was very caring and gave lots of good input. She guided me to my goals. I just recently worked with her again on a one on one basis. She has even more to share and teach and so many tools to help me get to my goals and help to empower me as a woman. She has guided me through many difficult challenges I have had recently. Her weekly group sessions are equally very beneficial. She has me do the work, therefore I learn more than just being told you should do this. After a few sessions with Anabel I now now where I am going and how I am going to do it. Thank you Anabel for throwing me that life empowering anchor and teaching me how to hold onto it.
Through one on one coaching, I am learning more about myself and how to acknowledge and "feel" my feelings. I appreciate the safe space she holds for me without any judgment. I also love the women's group coaching because I always find good nuggets of information shared by the women in the group. 🙂
Anabel is amazing. She has such a passion to help others. She is always super knowledgeable about her Dottera products as well as her ability to coach others. Anytime I need something and reach out to her, she gets back to me very quickly and has some great information that assists me with whatever it is I need at that moment. If you are looking to improve your physical, emotional and mental health and want the best coach to champion you, call Anabel!