Meal Planning Made Easy Research shows that it can be healthier to eat at home as you are more likely to make healthier choices and eat smaller portions. As much …
Is Dis-ease Genetics or Not?
Is Dis-ease Genetics or Not? I just read this information by Christiane Northrup, M.D, regarding our thoughts and dis-ease. Many of you know that your thoughts can affect your health. …
Empowering Women through Holistic Wellness
Empowering Women through Holistic Wellness We might think that holistic wellness is becoming just another buzz word. Everyone likes the idea of being holistic but have you the will …
The Power of Remote Reconnective Healing
A Testimonial of Remote Reconnective Healing Shared by Sophia Alexiadi from Athens, Greece Sophia is a Reconnective Healing Foundational Practitioner Every healing story is unique and every single one of them …
The Connection between Stress and Weight
The Connection between Stress and Weight Wondering where the uninvited hard roll of fat that has centered itself in your midsection came from? Nutrition plays a huge role in how …
Interior Design Color Psychology
WHAT COLORS SPEAK TO YOU? It’s easy to pick a favorite color for your rooms. For the visual tension that makes things interesting, however, a single color isn’t always enough. …
10 Steps to Changing Your Body in 30 Days
10 STEPS TO CHANGING YOUR BODY IN 30 DAYS by Anabel Quintanilla As a Transformational Coach, I get to work with many frustrated women who come to me after trying …
Reconnective Healing Explained by Cheri Hickman
What is Reconnective Healing? by Cheri Hickman Reconnective Healing (RH) Defined Reconnective Healing is a return to an optimal state of balance. It is the result of interacting with …