WHAT COLORS SPEAK TO YOU? It’s easy to pick a favorite color for your rooms. For the visual tension that makes things interesting, however, a single color isn’t always enough. Mixing colors takes some skill, but it shouldn’t intimidate. Begin with your favorite color, then use the simple color wheel lessons on the next few …
10 Steps to Changing Your Body in 30 Days
10 STEPS TO CHANGING YOUR BODY IN 30 DAYS by Anabel Quintanilla As a Transformational Coach, I get to work with many frustrated women who come to me after trying an array of diets in an effort to lose weight. They tell me all about their “goal” and how nothing they’ve tried ever works the …
Reconnective Healing Explained by Cheri Hickman
What is Reconnective Healing? by Cheri Hickman Reconnective Healing (RH) Defined Reconnective Healing is a return to an optimal state of balance. It is the result of interacting with the fully comprehensive RH spectrum of frequencies that consists of energy, light, and information. How? Its first basic element is energy. Energy is everything we …
Top 10 FAQ about Chiropractic Using Instrument Adjusting
The Top 10 Most Frequently Asked Questions About Chiropractic Using Instrument Adjusting by Alli York 1. What is Chiropractic? Chiropractic is the science, art, and philosophy of locating and correcting interferences in the nervous system, which are called subluxations, through specific gentle chiropractic adjustments that allow the body to communicate better and function more efficiently. …
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SMALL BUSINESSES & EMERGING DOG-FRIENDLY PATIO MARKET
HOW SMALL BUSINESSES CAN WIN THE EMERGING DOG-FRIENDLY PATIO MARKET by Carol Ann Dechan For centuries, dogs have been welcome in the even the poshest restaurants in Paris. And, we have all seen the exaggerated versions of this depicted in cartoons, movies, and TV shows. As a kid growing up in New Jersey, I didn’t …
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How Much is Your 20 Hours Worth?
How Much Is Your 20 Hours Worth? by Nicole Conklin 20 Social Media Hours You Could Be Spending Elsewhere Studies show that businesses – especially small businesses- spend close to 20 hours on social media every week. Every week! That’s two and a half days of full-time work you’re spending each week on Facebook and …
3 Absolute Musts for Social Media Success
3 Absolute Musts for Social Media Success by Nicole Conklin Like all things, there are techniques that will help you achieve social media success. We usually call them the “tricks of the trade.” They’re also not usually things that we find in a book, for example, “post at 3 pm on Sundays!” …
Room Arranging 101
ROOM ARRANGING 101 by Magdalena Brandon Creating an inviting room has less to do with what you have than how much you use it. By following these guidelines, you can design a room from scratch or rearrange what you have to make the most of your furnishings and space. How do you want the room …